One of the things that I learned when I took a year off to do a full MBA Alliance Manchester Business School was the importance of recharging. I made sure to have it as a lifestyle from there on and want to share it with you today.
It is important to take some time to relax, reflect and recharge. It’s easy to get caught up in the hustle and bustle of our daily lives, but taking a break can actually help us be more productive in the long run.
Whether it’s taking a walk outside, going for a run, reading a book or just sitting in silence, find an activity that helps you unwind and make time for it. Set boundaries and prioritise your mental health, and you’ll be surprised at how much more refreshed and how your productivity improves.
Remember, taking care of yourself is as important as learning new skills β it’s necessary for your well-being. So take a deep breath and take some time for yourself today.
Have an awesome weekend π
#mentalhealthawareness#datastrategy#data#ai#analytics#leadership
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π£οΈ A global industry practitioner, an academic and a non-Executive director who is on a mission to demystify how to create the right data strategies and ecosystems for scaling analytics and emerging technologies
π Podcast Figure It Out With Fatema on Spotify and Apple podcasts as well as YouTube
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